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Picnic Training - Week 8 10 March 2019

March 3, 2019 to March 9, 2019

Sunday - 3.75 hours bouldering at NE Circuit

Monday - 9 miles of bike commuting. 1.5 mile pool swim

Tuesday - Bike ride (21 miles, 1700 ft)

Wednesday - Rest Day

Thursday - 5 miles of bike commuting. 1.5 mile pool swim

Friday - 2.5 hours bouldering at NE Circuit

Saturday - 4 hour bike ride (49 miles, 4500 ft)


The weather was finally good, so we got in a longer weekend bike ride. Went out past Sauvie Island and then did a few hills before heading towards Council Crest. While we were on Newberry Rd, we paused and got to see the construction finally happening to repair the road. Looking good but the road is completely closed until they finish. Took Wednesday off as I was feeling a bit tired and sore all over, so I wanted a bit of a rest.