February 17, 2019 to February 23, 2019

Sunday - Downhill skiing at Mt. Bachelor.

Monday - Rest day!

Tuesday - 1.5 hours on bike trainer.

Wednesday - 1 mile swim.

Thursday - Council Crest bike ride (20 miles, 1600 ft). Red Cross Blood Donation.

Friday - Rest day. Biked 4 miles to tea.

Saturday - Mt. Hood Backcountry Ski from Gov't Camp to Silcox Hut (8 miles, 3300 ft)

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After an exhausting weekend of climbing, backcountry skiing, and downhill skiing while still being sick, this week necessitated me not pushing it too hard. My body was feeling a bit worn out and needed an easier workout schedule. Also, my regular blood donation was scheduled weeks ago for Thursday, which hard experience has shown requires a full day off afterwards or else I feel poorly for much longer. Backcountry skiing on Saturday felt relatively fine though.